Meet Sarah
Sarah is a firm believer in the healing power of food. She is a graduate of the Canadian School of Natural Nutrition. As a Holistic Nutritionist, Sarah educates her clients on nutrition through food, supplements and lifestyle to achieve optimum vitality. She believes in having fun in the kitchen to create healthy, colourful meals that promote healing. Her own health journey has led her down a path of exploring natural alternatives to healing. She believes in a food first approach and is always experimenting in the kitchen. Sarah values the mind, body, spirit connection and believes that the body will naturally heal itself when given the right tools.
Sarah uses an individualized approach to assist her clients in overcoming their health concerns of digestion, weight loss, auto-immune conditions, allergies, food sensitivities, cognitive disorders, athletic performance and more.
Sarah has run many half and full marathons, is an avid cyclist, and enjoys time spent in nature. Outside of the clinic, Sarah can be found tending to her backyard organic garden, cycling in the Gatineau hills or spending time with family on the water.
Sarah uses an individualized approach to assist her clients in overcoming their health concerns of digestion, weight loss, auto-immune conditions, allergies, food sensitivities, cognitive disorders, athletic performance and more.
Sarah has run many half and full marathons, is an avid cyclist, and enjoys time spent in nature. Outside of the clinic, Sarah can be found tending to her backyard organic garden, cycling in the Gatineau hills or spending time with family on the water.
