​Sarah Culhane Registered Holistic Nutritionist​
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Mango Lime Chicken Skewers

7/19/2018

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Summer is here and that means... grill all the things! Bonus points if it's skewers because food just tastes better on a stick right?? Anytime you fire up the grill if instantly feels like summer but one you combine that feeling with the fresh and bright flavours of these mango lime chicken skewers, it really is a match made in heaven. 

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Orange Turmeric Gummies

7/12/2018

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Traditional gummy treats get a bad rap because they are typically laden with artificial sweeteners, colours, and flavours. Yuck! But when you make homemade gummies you can make them super healthy! Keep reading to see what makes these gummies so darn good for you! 

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Buddha Bowl with Sesame Ginger Dressing

7/5/2018

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Buddha Bowl with Sesame Ginger Dressing
This buddha bowl is the perfect summer lunch! With this heat wave, I am craving fresh, and cooling meals. The sesame ginger dressing really adds kick of flavour as well! 

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  • Home
  • Services
    • Nutrition Consultation
    • Food Sensitivity Testing
  • About
  • Blog
  • Free Resources
  • Contact
  • Shop
    • Ingredients and grocery
    • Appliances
    • Non-toxic home and baby