​Sarah Culhane Registered Holistic Nutritionist​
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Peach Popsicles

8/23/2018

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Paleo, vegan, dairy-free
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Peach season is coming to an end and I couldn't let it go by without creating a little something for you guys. I must say that these popsicles are definitely peachy keen! I can never resist a god pun. These popsicles are so creamy and so easy to make! Think of a orange creamsicle but with peaches (way better in my opinion), and with MUCH cleaner ingredients. 

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Hassselback Potatoes

8/17/2018

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If you're looking for a new spin on the plain ol' potato this is the recipe for you!  I love hasselback potatoes because it's like the love child of a baked potato and chips. Amazing, right? Combine that with a savoury garlic and herb butter and now we've really got a winner.

White potatoes get a bad rap, are the good for you? Are they bad? Are they a healthy staple? Are they are the devil? Do they provide any nutritional value? Are they to blame for that pesky 10 lbs that you can't lose? 

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Chocolate Cupcakes

8/2/2018

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Gluten-free, paleo
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Oh chocolate cake, how I love you. After I cut out gluten I had tried a few different recipes for chocolate cake and none were particularly tasty. I always compared it to my Mom's chocolate cake which is hands-down THE best cake ever. Not an exaggeration. So I knew that I needed to recreate her recipe and make it gluten free. Luckily the secret ingredient remained the same... 

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  • Home
  • Services
    • Nutrition Consultation
    • Food Sensitivity Testing
  • About
  • Blog
  • Free Resources
  • Contact
  • Shop
    • Ingredients and grocery
    • Appliances
    • Non-toxic home and baby