​Sarah Culhane Registered Holistic Nutritionist​
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Raw Vegan Paleo Pumpkin Pie

10/12/2016

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This pie is the perfect holiday desert but who says pumpkin pie is just for Thanksgiving and Christmas?
​I just may make this pie all year round! Traditional Pumpkin pie is loaded with sugar, dairy, eggs and gluten, yuck! This vegan paleo pie kicks out all that junk but leaves in all the pumpkin-y goodness! 

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Breast Cancer Prevention

10/4/2016

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Its never too early OR too late to start using preventative measures to ensure your health continues.

With this month being Breast Cancer Awareness Month, I'd like to share some simple tips to help prevent breast cancer and improve your overall health. 

First of all, it's important of us to know that 25 000 women are diagnosed with breast cancer annually and 5000 will die from breast cancer every year. With regular screening, early detection and using presentative measures we can greatly reduce those numbers.

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  • Home
  • Services
    • Nutrition Consultation
    • Food Sensitivity Testing
  • About
  • Blog
  • Free Resources
  • Contact
  • Shop
    • Ingredients and grocery
    • Appliances
    • Non-toxic home and baby