Paleo, Vegan, Dairy-free, Gluten-free, Raw
Who doesn't love a good smoothie?! There is so much opportunity to jam pack your smoothies with heathy ingredients that will supercharge your day. BUT there is also a lot of opportunity for that smoothie to turn into a sugar-packed milkshake. Even when loaded with fruit, the glycemic load of your smoothie can skyrocket in no time. The trick? Load it up with healthy fats, protein and fibre.
Gluten free, Dairy free
Mother's Day is just around the corner and while Mother's Day is also known as international breakfast in bed day for all the Moms out there, it doesn't mean you need to compromise your health. If you're a Mama yourself, you may want to print off this recipe and casually leave it for your family to find... hint, hint, nudge, nudge. Or if you're planning on treating your own Mom to a special breakfast, then these fluffy pancakes will definitely hit the spot.
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