​Sarah Culhane Registered Holistic Nutritionist​
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Carnitas

3/28/2019

3 Comments

 
Paleo, whole30, keto, gluten-free, slow cooker
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Carnitas, AKA pulled pork tacos. Need I say more? This recipe is super simple to make and since it's a crockpot meal it make for an easy week night dinner. I've been making these on repeat for taco Tuesday every week for nearly 2 months and I couldn't be happier about it. 

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Homemade Gluten-Free Tortillas

3/14/2019

1 Comment

 
Paleo, grain-free, vegan
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Finally a gluten-free tortilla that doesn't crumble, break, or basically just plain suck! These are so simple to make, only have 3 ingredients and are leaps and bounds better than any tortilla you can buy (gluten-free or gluten-full!)

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Creamy Mushroom Chicken

3/8/2018

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Dairy-free, paleo, gluten-free, grain-free
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Chicken can get a little boring, am I right? Especially when it's prepared the same ol' way every time. I promise you this chicken dish is anything but boring! It's so creamy, and delicious that you'll keep coming back for more. 

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Curried Carrot Soup

2/22/2018

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Winter seems to be dragging on here in Ottawa but this Curried Carrot Soup is just what you need to warm up your days. Plus it's loading with nutrients and flavour so your tastebuds and your body will be thanking you!

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Sirloin Tip Beef Roast

2/15/2018

1 Comment

 
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Is there anything more comforting then a roast for dinner? Especially during these winter months it's so soothing to have a roast with all fixins' amongst friends and family. I used to find roast beef extremely intimidating but it's actually one the easiest meals to make! 

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Maple Ginger Salmon

6/8/2017

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This paleo-friendly salmon is hands down my absolutely favourite. Lemon and ginger are always super tasty together, but you add just a hint of sweetness with the maple syrup and now you've got a real winner! This recipe is fresh, light and makes for a perfect summer weeknight dinner. I find people are a little intimidated by cooking fish but it's so simple! Let me explain... 

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  • Home
  • Services
    • Nutrition Consultation
    • Food Sensitivity Testing
  • About
  • Blog
  • Free Resources
  • Contact
  • Shop
    • Ingredients and grocery
    • Appliances
    • Non-toxic home and baby