​Sarah Culhane Registered Holistic Nutritionist​
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Mango Lime Chicken Skewers

7/19/2018

1 Comment

 
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Summer is here and that means... grill all the things! Bonus points if it's skewers because food just tastes better on a stick right?? Anytime you fire up the grill if instantly feels like summer but one you combine that feeling with the fresh and bright flavours of these mango lime chicken skewers, it really is a match made in heaven. 

I love the balance of flavours with this recipe; the sweetest of the mangos mixed with the sour in the limes and some heat with the hot sauce really balances everything out. Is it weird when I compliment myself on my own recipes? Sometimes it feels a bit odd, but I love to get in the kitchen, play around, make some fun recipes and if they are winners I need to share them with all of you! 

​Regardless, these chicken skewers are so incredibly tasty and they would make a great addition to any summer BBQ you have coming up. Give them a try and let me know what you think! 
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Ingredients
  • 4 chicken breasts
  • 1 cup mango (fresh or defrosted from frozen)
  • 3 tbsp lime juice
  • 1 tbsp honey
  • 2 tbsp avocado oil
  • 1 tsp hot sauce
  • 2 garlic cloves, minced
  • cilantro, for garnish 
Method
- cut chicken into strips, about a 1/4 inch thick, and place in an airtight container.
- add all other ingredients into a blender and blend on high until fully combined. 
- Pour the marinade over the chicken strips and refrigerate for a minimum of 2 hours, but you can prepare a day in advance and let marinate for up to 24 hours. 
- NOTE: if using wooden skewers, soak in water for a minimum of 30 minutes prior to cooking
- Skewer the chicken strip and grill over medium heat until chicken is cooked through
​- top with cilantro 
1 Comment
russhessay.org link
7/19/2018 08:47:48 pm

That is right, summer season is just inch away! Some of you might be thinking what could be the best possible recipe we can prepare if ever our friends will give us a visit? This might stress you out, but you don't need to be! Plenty of recipes have been posted on the web to help us fix this slight problem. By the way, this Mango Lime Chicken Skewers looks nothing but delicious! There's a high possibility that I might prepare this for my friends when we go outing!

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  • Home
  • Services
    • Nutrition Consultation
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  • About
  • Blog
  • Free Resources
  • Contact
  • Shop
    • Ingredients and grocery
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    • Non-toxic home and baby