Individual Consultations


You’re looking to improve your health, feel great, and heck you want to look great too, I got you. I will educate and inspire you to change your habits and lifestyle without sacrificing flavor or fun. I am committed to helping you achieve your greatest health.  My online consultation packages are individually tailored to fit your individual need and goals, as well as your personal likes and dislikes. If you’re ready to get started, let’s do this! 

4 Week Program

CA$300.00
Shop

3 Month Program

CA$700.00
Shop
This program is designed for someone who is excited to achieve their health goals, learn about proper nutrition that suit theirs specific needs and discover how to enjoy their new healthy lifestyle.

Includes:
  • 1 initial consultation – 1 hour long
  • 1 Report of findings – 1 hour long
  • 2 follow up consultation – 30 minutes each
  • diet assessment
  • lifestyle assessment 
  • individualized protocol
  • Meal plan and recipes
  • Weekly food log review 
  • Unlimited email support 
​

3 Month Program

This program is designed for someone that is committed and eager to achieve their greatest health. It will work towards creating a new lifestyle that is both attainable and sustainable. 

Includes:
  • 1 initial consultation – 1 hour long
  • 1 Report of findings – 1 hour long
  • 1 x 1-hour follow up consultation 
  • 3 x 30-minute follow up consultation
  • 6 x 15-minute check-in
  • diet assessment
  • lifestyle assessment 
  • individualized protocol
  • Meal plan and recipes
  • Weekly food log review 
  • Unlimited email support 
​



​FAQ


​How do we meet for appointments? 
 All appointments are online via skype or Facetime. Shorter appointments may be done via phone calls. No need to sit in traffic or fight for parking, heck you can even stay in your PJs.
 
Can I keep working with you after my program has finished?
 Of course! I offer special rates for individual coaching consultations following your program.

Are your services covered by insurance? 
 Many insurance providers do cover Registered Holistic Nutritionists, however I urge you verify with your personal insurance. 

Do you offer payment plans? 
 Yes! Payment plan are available, please inquire for more details